Pause, Breathe, Reflect...
Sometimes we all could do with a space that is just for us. A time to step back and consider our lives. You may have battled with a mental illness for years, maybe hurts in your past are holding you back or perhaps you have experienced the pain of a recent loss, financial difficulties, or relational strife.
My name is Joanna Buglass and I am a qualified counsellor. Whatever challenge you may face, here at Space to Breathe my priority is that you feel heard, valued and empowered in finding the best way forwards for you.
Professional and affordable counselling for individuals. Either on a short or long term basis depending on your needs.
Find out more about what counselling is and whether it is the right option for you.
Get in touch with me by telephone or email if you have any questions or if you would like to book in for some counselling.